Article archive

• 12/31/2010 14:23

  Fundamentals of T’ai Chi Ch’uan Lesson 3

    Ward off left and Ward off right loop   Finding fault with timing and position, And disorder in the body, Seek the defect in the waist and legs. *    Moving in a continual loop from a Bow & Arrow Stance with the left foot forward to a Bow & Arrow...

• 12/31/2010 14:14

  Fundamentals of T’ai Chi Ch’uan Lesson 2

    The Bow and Arrow Stance   In the condition of motion, All parts of the body are: Light Nimble And strung together. *   1. Getting into the Bow and Arrow Stance a) Stand with your feet parallel approximately shoulder width apart. b) Pull your weight into the legs...

• 12/31/2010 14:05

  Fundamentals of T’ai Chi Ch’uan lesson 1

  Stand like a balance; Rotate like a wheel.*   1. Stand with your feet parallel approximately shoulder width apart. 2. Position the weight of each foot to just below the ball of the foot at the point that in Chinese terminology is called the bubbling well. 3. Experiment with...

• 12/31/2010 13:56

  Long Form (Original Yang Style), martial ideas

   Long Form (Original Yang Style) 1      Preparation 2      Opening 3      Ward Off – R a)    ward off 4      Ward Off – L a)    ward...

• 12/31/2010 13:54

  Long Form (Original Yang Form)

  1              Preparation 2              Opening 3              Ward Off –...

• 12/31/2010 13:51

  Tai Chi Ch’uan sword

    1. Beginning posture   2. The immortal points out the way   3. Three rings around the moon   4. Major star of the dipper   5. The swallow seizes the water   6. Intercept and sweep right and left   7. Minor star of the dipper   8. The wasp enters the...

• 12/31/2010 13:48

  Yang Style T’ai Chi Ch’uan Saber Form

   Yang Style T’ai Chi Ch’uan Saber Form   1. OPENING   2. STEP FORWARD TO THE SEVEN STARS   3. STEP BACK & RIDE THE TIGER   4. DIAGONAL FLIGHT   5. CHANGE SABER HAND & AND SLICE LEFT & RIGHT   6. CIRCLE LEFT AND...

• 12/24/2010 21:11

  Visitors notice

  Let your visitors know about news and events on your website as often as possible. You need to keep your website up-to-date so that your visitors will get used to visiting your pages regularly. You can use RSS feeds to deliver new articles directly to your readers.

• 12/24/2010 21:10

  Website launched

  Our new website has been launched today. Tell your visitors why you have started a new presentation and how it benefits them. Mention your goals and project advantages. Try to briefly give your visitors reasons why they should return to your pages.

• 12/24/2010 21:10

  New event

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