Long Form (Original Yang Form)
12/31/2010 13:54
1 Preparation
2 Opening
3 Ward Off – R
4 Ward Off – L
5 Grasp Sparrow’s Tail
6 Single Whip
7 Raise Hands
8 White Crane
9 Brush Knee – L
10 Play P’i P’a
11 Brush Knee L & Twist Step
12 Brush Knee R & Twist Step
13 Brush Knee – L
14 Play P’i P’a
15 Brush Knee L & Twist Step
16 Back Fist
17 Ward Off & Punch
18 Apparent Close Up
19 Embrace Tiger & Return to Mt.
20 Slanting Single Whip
21 Fist Under Elbow
22 Monkey Steps Back – L
23 Monkey Steps Back – R
24 Monkey Steps Back – L
25 Diagonal Flight
26 Raise Hands
27 White Crane
28 Brush Knee – L
29 Needle at Sea Bottom
30 Spread Arms Like a Fan
31 Back Fist
32 Ward Off & Punch
33 Grasp Sparrow’s Tail
34 Single Whip
35 Cloudy Hands
36 Cloudy Hands
37 Cloudy Hands
38 Single Whip
39 Pat the Horse High
40 Separate Foot – R
41 Separate Foot – L
42 Heel Kick – L
43 Brush Knee L & Twist Step
44 Brush Knee R & Twist
45 Punch the Knee
46 Back Fist
47 Ward Off & Punch
48 Heel Kick – R
49 Hit Tiger – L
50 Hit Tiger – R
51 Heel Kick – R
52 Box Ears
53 Heel Kick – L
54 Heel Kick – R
55 Ward Off & Punch
56 Apparent Close Up
57 Embrace Tiger & Return to Mt.
58 Slanting Single Whip
59 Wild Horse Parts Its Mane – R
60 Wild Horse Parts Its Mane – L
61 Wild Horse Parts Its Mane – R
62 Grasp Sparrow’s Tail
63 Single Whip
64 Fair Lady Works the Shuttles – L
65 Fair Lady Works the Shuttles – R
66 Fair Lady Works the Shuttles – L
67 Fair Lady Works the Shuttles – R
68 Grasp Sparrow’s Tail
69 Single Whip
70 Cloudy Hands
71 Cloudy Hands
72 Cloudy Hands
73 Single Whip
74 Snake Creeps Down
75 Golden Pheasant – R
76 Golden Pheasant – L
77 Monkey Steps Back – L
78 Monkey Steps Back – R
79 Monkey Steps Back – L
80 Diagonal Flight
81 Raise Hands
82 White Crane
83 Brush Knee – L
84 Needle at Sea Bottom
85 Spread Arms Like a Fan
86 Snake Spits Forth Its Tongue
87 Ward Off & Punch
88 Grasp Sparrow’s Tail
89 Single Whip
90 Cloudy Hands
91 Cloudy Hands
92 Cloudy Hands
93 Single Whip
94 Pat the Horse High
95 Cross Arms
96 Single Lotus Kick
97 Punch the Groin
98 Grasp Sparrow’s Tail
99 Single Whip
100 Snake Creeps Down
101 Step Forward to the Seven Stars
102 Step Back & Ride the Tiger
103 Double Lotus Kick
104 Bend the Bow & Shoot the Tiger
105 Ward Off & Punch
106 Apparent Close Up
107 Embrace Tiger
108 Closing