T'ai Chi Ch'uan is an internal Chinese martial art.
Forms
- I Chin Ching - Buddhist energizing exercise
- T'ai Chi Form - traditional long form style Yang
- T'ui Shou - pair exercise without steps
- Three step T'ui Shou - pair exercise with steps
- Da Lu - eight trigrams positions
- San Shou Exercise - high level martial techniques
- Weapons
Other techniques
- Meditation